Home / Posts tagged 'Walnut'

 
  • Maple-Walnut Roasted Pears

    Maple-Walnut Roasted Pears

    Looking for a simple alternative to holiday pies? We’ve adapted this recipe from our friends at Tufts University. The process of roasting brings out the sweet-rich flavor of pears to make an elegant but easy dessert.

     
  • Red Bell Pepper-Walnut Dip (Muhammara)

    Red Bell Pepper-Walnut Dip (Muhammara)

    This Middle Eastern dip is a colorful alternative to hummus and a nice appetizer for holiday parties. It can also be used as a sandwich spread or as a sauce for grilled meats and fish. Bell peppers are an excellent source of carotenoids and vitamin C and are members of the nightshade family.

     
  • Colorful Summer Salad: Beets with Walnuts, Goat Cheese & Baby Greens

    Colorful Summer Salad: Beets with Walnuts, Goat Cheese & Baby Greens

    Inspired by a Cooking Light recipe, this vibrantly colored salad pairs roasted beets and goat cheese with crisp baby greens and crunchy walnuts. The result is a healthy salad that is a gastronomic festival of flavor, texture and color. You can prepare the beets up to two days in advance.

     
  • Feed Your Face: 4 Essential Foods For Beautiful Skin

    Feed Your Face: 4 Essential Foods For Beautiful Skin

    There is a multi-billion industry dedicated to cosmetic beauty, but did you know that you can enhance your beauty from the inside out? That’s right, scientific research now proves that certain foods can boost beauty naturally. Here are four tasty, skin saving suggestions.

     
 

Live Better Longer

Your true biological age is determined not by years but by the state of your body’s structure and functions.

There are two remarkable benefits that healthy aging offers:
First: don’t get sick as you age.
Second: restore your health and eliminate your health concerns

The key to healthy aging is a robust energy metabolism which supplies cellular fuel you use to maintain your health.

The more regularly we supply our bodies with appropriate nutrition, the better our health will be. You can take control of your health and have a vibrant and active life.

 

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A Lifetime of Creating True Medical Breakthroughs

Dr Bruce AmesOver 512 publications have made Dr. Ames the most quoted scientist in America. He has received dozens of awards including, the National Medal of Science from the President.