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  • Carrot-Ginger Dressing

    Carrot-Ginger Dressing

    We all know that leafy green salads should be in our lunch/dinner rotation, right? But are you stuck in a boring salad dressing rut? It’s time to liven things up with this easy recipe that’s reminiscent of the salad dressing at your favorite sushi spot.

     
  • Asian Style Collard Greens

    Asian Style Collard Greens

    Full of vitamins and minerals, collard greens are surely one of nature’s super foods. Like other leafy greens, collard greens have cancer-preventive properties and may offer protection against heart disease, as well. This Asian style side dish – featuring garlic, ginger and tamari sauce – is as tasty as it is easy to prepare. Remember, it’s good to go green!

     
  • BBQ Salmon – Asian Style

    BBQ Salmon – Asian Style

    Although summer is winding down there are still more good days to Barbecue. This BBQ salmon recipe is chock full of flavor and healthy ingredients. See the recipe and ingredient benefits below:

     
  • Thai Coleslaw

    Thai Coleslaw

    The term “coleslaw” is an Anglicization of the Dutch term “koolsla,” which is short for “koolsalade”, or cabbage salad. This Thai version has a great blend of flavors and textures – tangy, slightly sweet, crispy, and crunchy – and is a beautiful mix of colors. Serve it as a side dish or throw in some leftover chicken for a main salad course.

     
 

Live Better Longer

Your true biological age is determined not by years but by the state of your body’s structure and functions.

There are two remarkable benefits that healthy aging offers:
First: don’t get sick as you age.
Second: restore your health and eliminate your health concerns

The key to healthy aging is a robust energy metabolism which supplies cellular fuel you use to maintain your health.

The more regularly we supply our bodies with appropriate nutrition, the better our health will be. You can take control of your health and have a vibrant and active life.

 

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A Lifetime of Creating True Medical Breakthroughs

Dr Bruce AmesOver 512 publications have made Dr. Ames the most quoted scientist in America. He has received dozens of awards including, the National Medal of Science from the President.