Home / Posts tagged 'mitochondria'

 
  • Beyond Diet and Exercise: Controlling Blood Sugar

    Beyond Diet and Exercise: Controlling Blood Sugar

    According to the recently published National Diabetes Report, over 29 million people in the United States have diabetes. That’s nearly 10% of the population. Perhaps more disconcerting is that nearly 30% of those folks go undiagnosed, unaware that they even have the disease. All told, adult type 2 diabetes accounts for 95% of all diagnosed cases of diabetes.

     
  • The #1 reason you are growing old before your time

    The #1 reason you are growing old before your time

    We all know that our energy declines as we age, and we have probably heard that our “metabolism slows.” But what does this mean in terms of premature aging and… Continue reading

     
  • Zesty Tofu, Avocado, And Quinoa Salad

    Zesty Tofu, Avocado, And Quinoa Salad

    Adapted from a Prevention magazine recipe, comes a salad that is as simple as it is tasty and healthy. It features quinoa, a grain that is not only full of fiber, but also loaded with plant-based protein. But, the starring role of this salad goes to the luscious avocado that sometimes gets a bad rap for its high fat content. However, this seemingly decadent fruit is actually high in monounsaturated fat that helps increase good HDL cholesterol.

     
  • 5 Great Longevity Tips

    5 Great Longevity Tips

    What are the secrets to a long life and healthy aging? And how can you kick those common aging laments to the curb? Juvenon provides an essential foundation for cellular health and in turn renewed energy and vitality.

     
  • The Newest Theory of Aging: Inflammaging

    The Newest Theory of Aging: Inflammaging

    Cracking the code on aging remains one of the biggest challenges in science today. As recently as a decade ago, the general aging theory focused on the oxidative stress model. Basically, the idea was that aging is due to the sustained accumulation of cellular damage and a lifetime of reactive oxygen species and free radicals coursing through our veins.

     
  • Are Doctors Wrong About CoQ10?

    Are Doctors Wrong About CoQ10?

    According to U.S. News and Report, Coenzyme Q10 (or CoQ10 for short) is the third most popular supplement in the United States. CoQ10 supplementation is prescribed by many doctors for treating or preventing a range of conditions from headache relief to Parkinson’s disease.

     
  • Fasting, Starvation and Caloric Restriction

    Fasting, Starvation and Caloric Restriction

    Recently, conflicting information has emerged on the topic of fasting, starvation and weight gain. On the one hand, there is the ‘starvation myth’ based on the theory that starving oneself to lose weight can cause weight gain. However, on the other hand, there is now compelling new research showing the beneficial effects of caloric restriction, e.g., weight loss, decreased oxidative stress, inflammation, and increased longevity.

     
  • Obesity: Examining the Role of the Mitochondria

    Obesity: Examining the Role of the Mitochondria

    In last month’s Juvenon Health Journal, we discussed a recent study conducted by the Harvard School of Public Health that identified the top preventable risk factors for premature mortality. Smoking tops Harvard’s list of preventable risk factors with high blood pressure and obesity closely following.

     
  • Dietary Restriction: Getting More From Your Mitochondria

    Dietary Restriction: Getting More From Your Mitochondria

    Cutting down caloric intake, or dietary restriction (DR), seems to produce benefits – i.e., a healthier, longer life – that are almost too good to be true.

     
  • “Balanced” Diet: Fine-Tuning for a Longer Lifespan

    “Balanced” Diet: Fine-Tuning for a Longer Lifespan

    Is it possible to extend lifespan? Although it hasn’t been proven for humans yet, the answer seems to be yes, at least for yeast, flies, mice and, according to recent research, primates.

     
 

Live Better Longer

Your true biological age is determined not by years but by the state of your body’s structure and functions.

There are two remarkable benefits that healthy aging offers:
First: don’t get sick as you age.
Second: restore your health and eliminate your health concerns

The key to healthy aging is a robust energy metabolism which supplies cellular fuel you use to maintain your health.

The more regularly we supply our bodies with appropriate nutrition, the better our health will be. You can take control of your health and have a vibrant and active life.

 

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A Lifetime of Creating True Medical Breakthroughs

Dr Bruce AmesOver 512 publications have made Dr. Ames the most quoted scientist in America. He has received dozens of awards including, the National Medal of Science from the President.