Home / Posts tagged 'healthy eating'

 
  • 5 foods to keep you looking young

    5 foods to keep you looking young

    As a nation, we throw down millions of dollars each year searching for the remedy for aging skin, hair and nails. It turns out that you can head off many… Continue reading

     
  • A tasty recipe rich with healthy antioxidants

    A tasty recipe rich with healthy antioxidants

    Top Three Brain Foods in One Meal! The right diet can prevent heart disease, high blood pressure or cancer. But now health experts are finding that certain foods are beneficial to brain function. There may be no cure for Alzheimer’s disease or dementia, but there are foods that play a positive role in overall brain health.

     
  • Memory Loss and Exercise

    Memory Loss and Exercise

    Sweat Yourself Smart New evidence says exercise can reduce dementia risk Here at Juvenon, we are fascinated by scientific research that delves into mitochondrial function (AKA your energy metabolism). To that… Continue reading

     
  • Getting Sugar Smart: Know Your Nemesis

    Getting Sugar Smart: Know Your Nemesis

    Is sugar just as sweet despite a clever alias? Nutritional experts say absolutely, and point out that it’s important to know sugar’s different guises as we all need to be eating a whole lot less of it. These days it’s hard to find “sugar” listed on the sweet-tasting ingredient label. Instead, these secret sugar sources go under cover with different monikers. What’s more, there’s plenty of added sugar in foods that don’t even taste all that sweet.

     
  • Roasted Broccoli & Apple Salad with Lemon-Tahini Dressing

    Roasted Broccoli & Apple Salad with Lemon-Tahini Dressing

    Looking to try a vegan recipe that will appeal to even the staunchest meat-eaters in your family? We’ve adapted a recipe from Prevention magazine that will fill the bill with bright flavors, texture and color.

     
  • First Step for a Healthy Diet: Makeover Your Fridge

    First Step for a Healthy Diet: Makeover Your Fridge

    From beauty to home remodel, we Americans are enthralled with the power of a good makeover. The folks at Consumer Reports have taken it in a different direction with their latest newsletter, which discusses the benefits of a fridge makeover.

     
  • 4 Weight-Loss Boosters

    4 Weight-Loss Boosters

    Face it, maintaining a healthy weight can be a struggle, but add an aging metabolism into the mix and it can seem like an impossible battle. No doubt you know first hand that fewer calories are required as you age. Exercise (especially aerobic) is a proven aid in this never-ending balancing act.

     
  • Eight Ways to Up Your Healthy Omega-3 Fat Intake

    Eight Ways to Up Your Healthy Omega-3 Fat Intake

    Chances are you’ve heard about the mega health benefits of omega-3 fatty acids. These polyunsaturated fats, which play a crucial role in cell function, are also helpful in reducing harmful inflammation that can be a harbinger to heart disease. What’s more, omega-3s have also been found to decrease triglyceride levels and blood pressure and may help to prevent fatal heart arrhythmias.

     
  • Seven Steps to Managing Cholesterol

    Seven Steps to Managing Cholesterol

    Are your cholesterol numbers not where you’d like them to be? To be honest, genes determine how much cholesterol your body produces, but wise diet choices can give those worrisome numbers a nudge in the right direction. These easy to follow tips can help you lower your cholesterol for better heart health.

     
  • 5 Steps To Curbing Carbs

    5 Steps To Curbing Carbs

    Common wisdom suggests that exercise is essential for a healthy body, but did you know that it could actually lead to a better brain, too? Exercise triggers the growth of new cell mitochondria, important for a healthy brain. If you are still on the fence regarding the benefits of exercise, consider the compelling proof below. Your brain will thank you!

     
 

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A Lifetime of Creating True Medical Breakthroughs

doctorames_sml_webOver 512 publications have made Dr. Ames the most quoted scientist in America. He has received dozens of awards including, the National Medal of Science from the President.
 
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“I Feel More Energetic…”
“After just two weeks on Juvenon, I feel more energetic and have a better sense of well-being and happiness.” —Delores S., age 66, Ohio.

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“It’s Like I’ve Gone Back To 15 Years Ago.”
“Best I can explain it is like I’ve gone back to how I was 10, 15, years ago.” —Robert Ruth, 76

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“sharp and mindful all these years−I am certain of it.”
“I just had my 80th birthday and truly feel that Juvenon has kept me sharp and mindful all of these years. In fact, I am certain of it. I love your product.” —Nancy Rick, 80, California