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  • Bloating 101: How to Beat a Bulging Belly

    Bloating 101: How to Beat a Bulging Belly

    You know that “I can’t believe I ate the whole thing” feeling? Perhaps you’ve been eating sensibly, but somehow you feel puffy and uncomfortable? This temporary abdominal distension is commonly known as belly bloat and it is different than the extra weight that many wrestle with.

     
  • How Sleep Loss Adds to Weight Gain

    How Sleep Loss Adds to Weight Gain

    You toss and turn. And you count sheep until the cows come home. But did you know that getting insufficient shut-eye could be making you fat?

     
  • 4 Ways To Battle Bone Aging

    4 Ways To Battle Bone Aging

    Contrary to popular belief, dairy isn’t the only food that helps build strong bones. New research suggests there are other foods that can potentially slash your risk of osteoporosis by 50%.

     
  • 3 Proven Health Benefits of Blueberries

    3 Proven Health Benefits of Blueberries

    Soon fresh blueberries will be cropping up everywhere from the corner grocery store to the local farmer’s market. This luscious beauty is America’s second favorite berry after strawberries. One of the few fruits native to North America, blueberries reach their peak in June and July.

     
  • Are you deficient in this hardworking vitamin?

    Are you deficient in this hardworking vitamin?

    Essential for brain health, a strong immune system and weight management, Vitamin D3 is a fat-soluble vitamin that your body can get through sun exposure, food or supplements. However, nearly… Continue reading

     
  • Does Carnitine Help Hair Growth?

    Does Carnitine Help Hair Growth?

    With every additional birthday cake candle that’s blown out, chances are you’re also counting more gray hairs and lamenting the loss of that lush crowning glory of your youth.
    You are not alone.

     
  • Mini Fasting For Maximum Results

    Mini Fasting For Maximum Results

    How can you lose weight without dieting? Mini-fasts or intermittent fasting is another “old” concept that is “new” again. Think about it this way: Paleolithic man almost certainly did not have access to daily 2,500-calorie diets rich in carbohydrates and fat.

     
  • 5 Ways To Avoid Winter Ills

    5 Ways To Avoid Winter Ills

    It’s winter again and with that comes the annual host of coughing, sneezing, sniffling, aching and copious amounts of tissues. Besides committing yourself to total isolation, what can you do to avoid this season’s flu and cold du jour?

     
  • Avoid these 7 drugs to decrease your dementia risk

    Avoid these 7 drugs to decrease your dementia risk

    Most of us harbor some nagging fears about the onset of dementia. To reduce the risk, you may take proactive steps like upping physical exercise, playing brain games and eating… Continue reading

     
  • Memory Loss and Exercise

    Memory Loss and Exercise

    Sweat Yourself Smart New evidence says exercise can reduce dementia risk Here at Juvenon, we are fascinated by scientific research that delves into mitochondrial function (AKA your energy metabolism). To that… Continue reading

     
 

A Lifetime of Creating True Medical Breakthroughs

Dr Bruce AmesOver 512 publications have made Dr. Ames the most quoted scientist in America. He has received dozens of awards including, the National Medal of Science from the President.
 

Live Better Longer

Your true biological age is determined not by years but by the state of your body’s structure and functions.

There are two remarkable benefits that healthy aging offers:
First: don’t get sick as you age.
Second: restore your health and eliminate your health concerns

The key to healthy aging is a robust energy metabolism which supplies cellular fuel you use to maintain your health.

The more regularly we supply our bodies with appropriate nutrition, the better our health will be. You can take control of your health and have a vibrant and active life.

 

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