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Post Tagged with: "chedder cheese"
These flavorful savory muffins make a perfect on-the-go breakfast or snack. They are higher in protein and lower in carbohydrate than a typical muffin thanks to the abundance of almond meal, cottage cheese, and eggs and minimal use of flour. Substitute the wheat flour with a gluten free flour blend for a gluten free variation. They can also be served as an appetizer with a little pasta sauce for dipping. Freeze a few for when you need something healthy, quick.
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Your true biological age is determined not by years but by the state of your body’s structure and functions.
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The key to healthy aging is a robust energy metabolism which supplies cellular fuel you use to maintain your health.
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