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Weary of the same tiresome summer grill standards? Us too! We’ve adapted a Prevention Magazine recipe that offers a fresh and flavorful respite from the same hotdog and burger fare. Don’t be put off by the pickled peach and onion mixture, as it’s super easy to throw together and will make your dinner guests think you slaved away in the kitchen all day! Swap out corn tortillas if you are going gluten-free.
Looking for an easy dessert that utilizes those luscious antioxidant-rich blueberries? We’ve adapted a simple recipe that our friends at Tufts University created for health-nuts who still have a bit of a sweet tooth. The secret ingredient in this dessert is chia seeds, which swell to form a gel when moistened. The newest addition to the super food list, chia seeds help thicken the juices in this compote made with convenient frozen berries
From consuming piles of kale to exhausting exercise, many folks believe all healthy aging measures are decidedly unpleasant. But what if simply eating an array of flavorful, nutrient rich foods could fight the effects of time? Here are 10 foods that will get you started on the road to healthy aging. And we are betting that your taste buds will approve, as well!
Smoking and obesity are two of the top habits that put us at higher risk for heart attacks. But did you know that there are other common behaviors that are harmful to your heart? Browse this list of heart-risky behaviors to see if you need to kick these habits … your heart will thank you!
The gradual loss of lean muscle mass that can occur with aging is called sarcopenia, which speeds up in later years. It affects 15% of people older than 65, and 50% of people over the age of 80.
Are you wondering if raw veggies are the way to go for optimum health?
According to the Tufts University Health & Nutrition Letter, there’s new research showing a link between frequency of home-prepared lunches and dinners and risk of type 2 diabetes.
With benefits ranging from heart to weight management, the Mediterranean diet has captured the media spotlight in recent years. And now the University of California, Berkeley reports yet another key benefit of this easy to swallow diet, which is rich in olive oil, legumes, whole grains, fish, fruits and vegetables.
For many people food is inextricably linked to emotion, and in particular stress and depression. It’s common for people to reach for comfort foods such as macaroni and cheese, cookies and ice cream when the chips are down.
According to AARP, one in three adults of the age of 65 fall every year; with many sustaining serious injuries such as a broken hip or head trauma. Indeed, a bad fall can be a lifestyle game changer. Sadly, every year, more than 2.5 million older adults are treated for fall-related injuries in emergency departments, and upwards of 734,000 are hospitalized.
Clinically proven to work
CNN Reports, “Juvenon tackles a universal aging problem.”
WebMD Reveals, “Age-related conditions may be REVERSED…”
Seen by Millions on ABC’s 20/20
Called a breakthrough by BBC NEWS
Results so effective, Juvenon is making headlines…
- National Geographic
- TIME magazine
- Linus Pauling Institute
- Discover magazine
- The Oprah magazine
- NY Academy of Sciences
- AND MANY, MANY MORE
A Lifetime of Creating True Medical Breakthroughs
“I Feel More Energetic…”
“After just two weeks on Juvenon, I feel more energetic and have a better sense of well-being and happiness.” —Delores S., age 66, Ohio.
“It’s Like I’ve Gone Back To 15 Years Ago.”
“Best I can explain it is like I’ve gone back to how I was 10, 15, years ago.” —Robert Ruth, 76
“sharp and mindful all these years−I am certain of it.”
“I just had my 80th birthday and truly feel that Juvenon has kept me sharp and mindful all of these years. In fact, I am certain of it. I love your product.” —Nancy Rick, 80, California