Evidence based healthy aging recipes that will make a difference for you and your loved ones.
Grilled Salmon with Chorizo and Fingerlings. Top Three Brain Foods in One Meal! The right diet can prevent heart disease, high blood pressure or cancer. But now health experts are finding that certain foods are beneficial to brain function. There may be no cure for Alzheimer’s disease or dementia, but there are foods that play a positive role in overall brain health.
Carrot-Ginger Dressing. We all know that leafy green salads should be in our lunch/dinner rotation, right? But are you stuck in a boring salad dressing rut? It’s time to liven things up with this easy recipe that’s reminiscent of the salad dressing at your favorite sushi spot.
Maple-Walnut Roasted Pears. Looking for a simple alternative to holiday pies? We’ve adapted this recipe from our friends at Tufts University. The process of roasting brings out the sweet-rich flavor of pears to make an elegant but easy dessert.
“The recipes are really good, and they taste like they will add 5 years of health to your life.”Barbara W. – Juvenon Customer
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