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Juvenon Health Journal
The Juvenon Health Journal (JHJ) has two goals. One is to present informed, authoritative summaries of emerging issues and serious investigation in the growing field of aging research. JHJ uses everyday language to illuminate science-based facts and isolate the hype that plagues much discussion of the physical and cognitive declines associated with aging.
According to the recently published National Diabetes Report, over 29 million people in the United States have diabetes. That’s nearly 10% of the population. Perhaps more disconcerting is that nearly 30% of those folks go undiagnosed, unaware that they even have the disease. All told, adult type 2 diabetes accounts for 95% of all diagnosed cases of diabetes.
Most of us harbor some nagging fears about the onset of dementia. To reduce the risk, you may take proactive steps like upping physical exercise, playing brain games and eating… Continue reading
Doctors are learning that one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator. We all know that chronic inflammation is bad…. Continue reading
Did you know that, according to AARP, more than 48 million Americans have some type of hearing loss that seriously disrupts their life? What’s more, that includes 1 in 6 baby… Continue reading
Back in the day, we believed that brain function peaked in early adulthood, slowly declining with increasing memory lapses. Now, researchers have discovered that our modern lifestyle plays a significant… Continue reading
Did you know that your brain accounts for only 2% of your body weight, but yet it gobbles up about 20% of your daily energy intake? That’s right, the nerve… Continue reading
Anti-aging is first and foremost about stopping premature aging and illness. Our goal at Juvenon is to add 5 quality years of health to 1,000,000 people’s lives. So to reach… Continue reading
Sweat Yourself Smart New evidence says exercise can reduce dementia risk Here at Juvenon, we are fascinated by scientific research that delves into mitochondrial function (AKA your energy metabolism). To that… Continue reading
For many people food is inextricably linked to emotion, and in particular stress and depression. It’s common for people to reach for comfort foods such as macaroni and cheese, cookies and ice cream when the chips are down.
It’s no secret that exercise is beneficial for the brain and the Juvenon Health Journal has explored the topic from many angles in the past. However, most studies that link exercise and brain health have concentrated on the effects of walking, running or other aerobic activities. But now exciting new research indicates that light strength training may stem the tide of age-related shrinking of the brain.
Juvenon Health Journal
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A Lifetime of Creating True Medical Breakthroughs
Live Better Longer
Your true biological age is determined not by years but by the state of your body’s structure and functions.
There are two remarkable benefits that healthy aging offers:
First: don’t get sick as you age.
Second: restore your health and eliminate your health concerns
The key to healthy aging is a robust energy metabolism which supplies cellular fuel you use to maintain your health.
The more regularly we supply our bodies with appropriate nutrition, the better our health will be. You can take control of your health and have a vibrant and active life.
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