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EMPOWER YOUTHFUL AGING
DR. BRUCE AMES
DR. ANDREW WEIL
Renowned health specialist, nutritionist and author, hails Juvenon as an anti-aging supplement, and encourages taking it as part of a healthy lifestyle.
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Featuring fisetin, a molecule shown in Salk Institute studies to grow new brain cells, support existing brain cell health and improve multiple pathways of brain function. Youthful Memory also includes 11 more “smart nutrients” that can stimulate the growth of new brain cells, slow down brain shrinkage and support good brain health.
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It turns out snacking on a daily handful of nuts – one ounce or 3 tablespoons – could reduce your risk of dying from the most common causes death. That’s right, according to a major study following nearly 119,000 men and women for 24 years, those who nibbled on nuts were less likely to die from heart disease, cancer and lung disease than their non-nut eating friends.
Whether you are a vegetarian or simply want to try swapping out a meat-centered meal for a healthier alternative, this recipe is an easy weeknight dinner solution. When it comes to inexpensive plant protein that’s rich in fiber and antioxidants, one needs to look no further than beans.
Did you know that cold exposure – whether it’s a jump in a cold lake or simply turning down the thermostat – can actually improve your sluggish metabolism and help you burn calories faster?
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